Apricot, Prunus armeniaca, kernel flour is, in addition, high in various minerals such as iron, phosphorus and zinc. In terms of vitamins, apricot kernel flour is a source of vitamins E, A and B15. You can use apricot kernel flour as an alternative to wheat flour in baked goods such as cakes, bread, cookies or pies. It can also be added to smoothies, yogurt, cereals, etc. Its almond-like bitter taste makes it suitable for almost any food you make.